Joep Coenen v5:00/5:00r...2 row
5,087
Meters
20:00.0
Time
1:57.9
Pace
347
Calories
131
Heart Rate
| Rest Distance | 2,351 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,438 |
| Overall Time | 30:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 121 |
September 25, 2017 05:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,087 | 1:57.9 | 213 | 1034 | 28 | 131 | |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 28 | 125 | |
| r: 5:00 | 1,200 | ||||||
| 15:00.0 | 3,814 | 1:57.9 | 213 | 1033 | 29 | 137 | |
| r: 5:00 | 1,151 | ||||||
| r2,351 |
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Workout Graph
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