Joep Coenen v5:00/5:00r...2 row
5,087m
Meters
20:00.0
Time
1:57.9
Pace
347
Calories
131
Heart Rate
| Rest Distance | 2,351m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,438m |
| Overall Time | 30:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 121 |
September 25, 2017 05:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,087m | 1:57.9 | 213 | 1034 | 28 | 131 | |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 | 125 | |
| r: 5:00 | 1,200m | ||||||
| 15:00.0 | 3,814m | 1:57.9 | 213 | 1033 | 29 | 137 | |
| r: 5:00 | 1,151m | ||||||
| r2,351m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.