Joep Coenen 30:00 row
7,907m
Meters
30:00.0
Time
1:53.8
Pace
556
Calories
141
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 120 |
October 01, 2017 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,907m | 1:53.8 | 237 | 1116 | 30 | 141 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 29 | 130 |
| 12:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 30 | 139 |
| 18:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 30 | 141 |
| 24:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 30 | 145 |
| 30:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 31 | 153 |
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Workout Graph
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