Joep Coenen 30:00 row
7,759m
Meters
30:00.0
Time
1:55.9
Pace
538
Calories
140
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 121 |
October 08, 2017 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,759m | 1:55.9 | 224 | 1071 | 29 | 140 |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 28 | 132 |
| 12:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 30 | 141 |
| 18:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 30 | 144 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 28 | 136 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 30 | 148 |
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Workout Graph
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