Joep Coenen 30:00 row
7,761m
Meters
30:00.0
Time
1:55.9
Pace
539
Calories
145
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 120 |
October 22, 2017 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,761m | 1:55.9 | 224 | 1072 | 28 | 145 |
| 6:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 28 | 135 |
| 12:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 29 | 141 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 28 | 149 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 28 | 148 |
| 30:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 30 | 156 |
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Workout Graph
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