Joep Coenen 30:00 row
7,688m
Meters
30:00.0
Time
1:57.0
Pace
530
Calories
139
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 120 |
October 29, 2017 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,688m | 1:57.0 | 218 | 1050 | 29 | 139 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 28 | 128 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 29 | 139 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 29 | 137 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 29 | 141 |
| 30:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 30 | 150 |
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Workout Graph
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