Joep Coenen v10:00/5:00r...1 row
2,648m
Meters
10:00.0
Time
1:53.2
Pace
187
Calories
152
Heart Rate
| Rest Distance | 1,285m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,933m |
| Overall Time | 15:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 121 |
November 01, 2017 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 30 | 152 | |
| 10:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 30 | 152 | |
| r: 5:00 | 1,285m | ||||||
| r1,285m |
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Workout Graph
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