Joep Coenen 30:00 row
7,729m
Meters
30:00.0
Time
1:56.4
Pace
537
Calories
144
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
November 04, 2017 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,729m | 1:56.4 | 222 | 1062 | 29 | 144 |
| 6:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 29 | 137 |
| 12:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 30 | 145 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 29 | 141 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 29 | 146 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 31 | 151 |