Joep Coenen v10:00/5:00r...1 row
2,634m
Meters
10:00.0
Time
1:53.8
Pace
185
Calories
| Rest Distance | 1,236m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,870m |
| Overall Time | 15:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
November 04, 2017 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 31 | |
| 10:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 31 | 151 |
| r1,236m |