Joep Coenen 30:00 row
7,880m
Meters
30:00.0
Time
1:54.2
Pace
551
Calories
149
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 120 |
November 12, 2017 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,880m | 1:54.2 | 235 | 1108 | 30 | 149 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 29 | 135 |
| 12:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 30 | 147 |
| 18:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 31 | 150 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 31 | 154 |
| 30:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 31 | 159 |
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Workout Graph
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