Joep Coenen 30:00 row
7,831m
Meters
30:00.0
Time
1:54.9
Pace
547
Calories
143
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 119 |
November 26, 2017 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,831m | 1:54.9 | 231 | 1093 | 29 | 143 |
| 6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 28 | 129 |
| 12:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 30 | 144 |
| 18:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 30 | 147 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 29 | 147 |
| 30:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 31 | 150 |
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Workout Graph
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