Joep Coenen 30:00 row
7,934m
Meters
30:00.0
Time
1:53.4
Pace
561
Calories
146
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 120 |
December 03, 2017 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,934m | 1:53.4 | 240 | 1125 | 29 | 146 |
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 28 | 129 |
| 12:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 29 | 141 |
| 18:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 30 | 149 |
| 24:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 31 | 154 |
| 30:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 30 | 160 |
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Workout Graph
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