Joep Coenen v10:00/3:00r...1 row
2,630m
Meters
10:00.0
Time
1:54.0
Pace
185
Calories
158
Heart Rate
| Rest Distance | 739m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,369m |
| Overall Time | 13:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 31 |
| Stroke Count | 393 |
| Drag Factor | 119 |
December 07, 2017 05:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 31 | 158 | |
| 10:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 31 | 158 | |
| r: 3:00 | 739m | ||||||
| r739m |
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Workout Graph
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