Joep Coenen v10:00/3:00r...1 row
2,563m
Meters
10:00.0
Time
1:57.0
Pace
175
Calories
154
Heart Rate
| Rest Distance | 742m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,305m |
| Overall Time | 13:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 30 |
| Stroke Count | 389 |
| Drag Factor | 116 |
December 19, 2017 05:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 30 | 154 | |
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 30 | 154 | |
| r: 3:00 | 742m | ||||||
| r742m |
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Workout Graph
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