Joep Coenen 30:00 row
7,765m
Meters
30:00.0
Time
1:55.9
Pace
538
Calories
144
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 120 |
December 24, 2017 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,765m | 1:55.9 | 225 | 1073 | 29 | 144 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 28 | 132 |
| 12:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 29 | 144 |
| 18:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 30 | 148 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 29 | 147 |
| 30:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 30 | 153 |
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Workout Graph
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