Joep Coenen v5:00/5:00r...2 row
5,057
Meters
20:00.0
Time
1:58.6
Pace
343
Calories
131
Heart Rate
| Rest Distance | 2,454 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,511 |
| Overall Time | 30:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 120 |
December 27, 2017 05:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,057 | 1:58.6 | 210 | 1021 | 28 | 131 | |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 27 | 122 | |
| r: 5:00 | 1,194 | ||||||
| 15:00.0 | 3,794 | 1:58.6 | 210 | 1021 | 29 | 141 | |
| r: 5:00 | 1,260 | ||||||
| r2,454 |
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Workout Graph
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