Joep Coenen v10:00/5:00r...1 row
2,591m
Meters
10:00.0
Time
1:55.7
Pace
179
Calories
152
Heart Rate
| Rest Distance | 1,228m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,819m |
| Overall Time | 15:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 30 |
| Stroke Count | 436 |
| Drag Factor | 119 |
December 31, 2017 10:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 30 | 152 | |
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 30 | 152 | |
| r: 5:00 | 1,228m | ||||||
| r1,228m |
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Workout Graph
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