Joep Coenen 30:00 row
7,858m
Meters
30:00.0
Time
1:54.5
Pace
551
Calories
147
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Stroke Count | 895 |
| Drag Factor | 119 |
December 31, 2017 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,858m | 1:54.5 | 233 | 1101 | 30 | 147 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 29 | 135 |
| 12:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 30 | 144 |
| 18:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 30 | 150 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 30 | 150 |
| 30:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 31 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.