Joep Coenen 30:00 row
7,583m
Meters
30:00.0
Time
1:58.6
Pace
529
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 119 |
January 07, 2018 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,583m | 1:58.6 | 209 | 1020 | 28 | 138 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 24 | 115 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 27 | 135 |
| 18:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 30 | 141 |
| 24:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 31 | 148 |
| 30:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 30 | 154 |
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Workout Graph
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