Joep Coenen v10:00/5:00r...1 row
2,524m
Meters
10:00.0
Time
1:58.8
Pace
171
Calories
155
Heart Rate
| Rest Distance | 1,187m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,711m |
| Overall Time | 15:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
| Stroke Count | 420 |
| Drag Factor | 119 |
January 13, 2018 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 29 | 155 | |
| 10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 29 | 155 | |
| r: 5:00 | 1,187m | ||||||
| r1,187m |
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Workout Graph
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