Joep Coenen v10:00/5:00r...1 row
2,636m
Meters
10:00.0
Time
1:53.8
Pace
186
Calories
153
Heart Rate
| Rest Distance | 1,280m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,916m |
| Overall Time | 15:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
| Stroke Count | 444 |
| Drag Factor | 118 |
January 18, 2018 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 30 | 153 | |
| 10:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 30 | 153 | |
| r: 5:00 | 1,280m | ||||||
| r1,280m |
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Workout Graph
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