Joep Coenen v10:00/5:00r...1 row

2,563m

Meters

10:00.0

Time

1:57.0

Pace

176

Calories

143

Heart Rate

Rest Distance1,280m
Rest Time5:00.0
Overall Distance3,843m
Overall Time15:00.0
Average Watts218
Calories Per Hour1051
Stroke Rate29
Stroke Count437
Drag Factor119

January 19, 2018 10:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,563m 1:57.0 218 1051 29 143
10:00.0 2,563m 1:57.0 218 1051 29 143
r: 5:00 1,280m
r1,280m

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