Joep Coenen v5:00/5:00r...2 row

5,338m

Meters

20:00.0

Time

1:52.4

Pace

381

Calories

142

Heart Rate

Rest Distance2,494m
Rest Time10:00.0
Overall Distance7,832m
Overall Time30:00.0
Average Watts246
Calories Per Hour1148
Stroke Rate29
Stroke Count880
Drag Factor121

January 20, 2018 10:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,338m 1:52.4 246 1148 29 142
5:00.0 1,335m 1:52.3 247 1149 29 132
r: 5:00 1,275m
15:00.0 4,003m 1:52.4 246 1147 30 153
r: 5:00 1,219m
r2,494m

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