Joep Coenen 30:00 row
7,647m
Meters
30:00.0
Time
1:57.6
Pace
530
Calories
144
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 119 |
January 28, 2018 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,647m | 1:57.6 | 215 | 1038 | 29 | 144 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 26 | 134 |
| 12:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 29 | 141 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 30 | 145 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 30 | 149 |
| 30:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 31 | 155 |
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Workout Graph
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