Joep Coenen v10:00/3:00r...1 row
2,599m
Meters
10:00.0
Time
1:55.4
Pace
180
Calories
155
Heart Rate
| Rest Distance | 735m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,334m |
| Overall Time | 13:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 30 |
| Stroke Count | 383 |
| Drag Factor | 119 |
January 31, 2018 05:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 30 | 155 | |
| 10:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 30 | 155 | |
| r: 3:00 | 735m | ||||||
| r735m |
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Workout Graph
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