Joep Coenen v5:00/5:00r...2 row

5,251m

Meters

20:00.0

Time

1:54.2

Pace

369

Calories

146

Heart Rate

Rest Distance2,569m
Rest Time10:00.0
Overall Distance7,820m
Overall Time30:00.0
Average Watts235
Calories Per Hour1107
Stroke Rate29
Stroke Count891
Drag Factor119

February 01, 2018 05:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,251m 1:54.2 235 1107 29 146
5:00.0 1,323m 1:53.3 240 1126 29 139
r: 5:00 1,277m
15:00.0 3,927m 1:54.5 233 1100 30 154
r: 5:00 1,292m
r2,569m

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