Joep Coenen 30:00 row
7,895m
Meters
30:00.0
Time
1:53.9
Pace
557
Calories
144
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 119 |
February 11, 2018 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,895m | 1:53.9 | 236 | 1113 | 29 | 144 |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 28 | 133 |
| 12:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 30 | 143 |
| 18:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 30 | 147 |
| 24:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 30 | 144 |
| 30:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 31 | 156 |
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Workout Graph
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