Joep Coenen v10:00/5:00r...1 row
2,621m
Meters
10:00.0
Time
1:54.4
Pace
183
Calories
| Rest Distance | 1,202m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,823m |
| Overall Time | 15:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 31 |
| Drag Factor | 119 |
February 12, 2018 05:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 31 | |
| 10:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 31 | 148 |
| r1,202m |