Joep Coenen v10:00/5:00r...1 row
2,624m
Meters
10:00.0
Time
1:54.3
Pace
184
Calories
| Rest Distance | 1,311m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,935m |
| Overall Time | 15:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 119 |
February 18, 2018 11:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 30 | |
| 10:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 30 | |
| r: 5:00 | 1,311m | |||||
| r1,311m |
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Workout Graph
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