Joep Coenen 30:00 row
7,835m
Meters
30:00.0
Time
1:54.8
Pace
549
Calories
141
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 119 |
February 18, 2018 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,835m | 1:54.8 | 231 | 1094 | 29 | 141 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 27 | 126 |
| 12:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 29 | 142 |
| 18:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 29 | 135 |
| 24:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 30 | 150 |
| 30:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 31 | 152 |
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Workout Graph
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