Joep Coenen v10:00/3:00r...1 row
2,486m
Meters
10:00.0
Time
2:00.6
Pace
167
Calories
147
Heart Rate
| Rest Distance | 780m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,266m |
| Overall Time | 13:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 372 |
| Drag Factor | 119 |
February 20, 2018 05:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,486m | 2:00.6 | 199 | 985 | 28 | 147 | |
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 28 | 147 | |
| r: 3:00 | 780m | ||||||
| r780m |
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Workout Graph
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