Joep Coenen v10:00/5:00r...1 row
2,614m
Meters
10:00.0
Time
1:54.7
Pace
182
Calories
| Rest Distance | 1,256m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,870m |
| Overall Time | 15:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 437 |
| Drag Factor | 121 |
February 24, 2018 07:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 30 | |
| 10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 30 | |
| r: 5:00 | 1,256m | |||||
| r1,256m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.