Joep Coenen 30:00 row
7,936m
Meters
30:00.0
Time
1:53.4
Pace
562
Calories
148
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 120 |
February 25, 2018 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,936m | 1:53.4 | 240 | 1125 | 30 | 148 |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 28 | 132 |
| 12:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 30 | 145 |
| 18:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 30 | 151 |
| 24:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 31 | 154 |
| 30:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 32 | 161 |
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Workout Graph
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