Joep Coenen v5:00/5:00r...2 row
5,186m
Meters
20:00.0
Time
1:55.6
Pace
364
Calories
141
Heart Rate
| Rest Distance | 2,543m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,729m |
| Overall Time | 30:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 119 |
February 26, 2018 05:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,186m | 1:55.6 | 226 | 1077 | 28 | 141 | |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 28 | 134 | |
| r: 5:00 | 1,284m | ||||||
| 15:00.0 | 3,864m | 1:56.4 | 222 | 1062 | 29 | 149 | |
| r: 5:00 | 1,259m | ||||||
| r2,543m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.