Joep Coenen 30:00 row
7,866m
Meters
30:00.0
Time
1:54.4
Pace
552
Calories
143
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 120 |
March 04, 2018 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,866m | 1:54.4 | 234 | 1104 | 29 | 143 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 27 | 129 |
| 12:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 30 | 141 |
| 18:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 30 | 145 |
| 24:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 31 | 149 |
| 30:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 31 | 152 |
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