Joep Coenen v10:00/3:00r...1 row
2,615m
Meters
10:00.0
Time
1:54.7
Pace
182
Calories
149
Heart Rate
Rest Distance | 761m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,376m |
Overall Time | 13:00.0 |
Average Watts | 232 |
---|---|
Calories Per Hour | 1097 |
Stroke Rate | 30 |
Stroke Count | 390 |
Drag Factor | 120 |
March 05, 2018 05:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 30 | 149 | |
10:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 30 | 149 | |
r: 3:00 | 761m | ||||||
r761m |
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Workout Graph
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