Joep Coenen v5:00/5:00r...2 row
5,333m
Meters
20:00.0
Time
1:52.5
Pace
381
Calories
143
Heart Rate
| Rest Distance | 2,525m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,858m |
| Overall Time | 30:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 120 |
March 05, 2018 05:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,333m | 1:52.5 | 246 | 1145 | 30 | 143 | |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 29 | 132 | |
| r: 5:00 | 1,271m | ||||||
| 15:00.0 | 4,004m | 1:52.3 | 247 | 1148 | 31 | 154 | |
| r: 5:00 | 1,254m | ||||||
| r2,525m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.