Joep Coenen 30:00 row
7,971m
Meters
30:00.0
Time
1:52.9
Pace
567
Calories
145
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 120 |
March 11, 2018 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,971m | 1:52.9 | 243 | 1136 | 29 | 145 |
| 6:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 28 | 129 |
| 12:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 29 | 140 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 30 | 147 |
| 24:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 29 | 152 |
| 30:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 31 | 159 |
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Workout Graph
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