Joep Coenen v10:00/5:00r...1 row

2,608m

Meters

10:00.0

Time

1:55.0

Pace

181

Calories

141

Heart Rate

Rest Distance1,271m
Rest Time5:00.0
Overall Distance3,879m
Overall Time15:00.0
Average Watts230
Calories Per Hour1091
Stroke Rate30
Stroke Count442
Drag Factor116

March 19, 2018 12:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,608m 1:55.0 230 1091 30 141
10:00.0 2,608m 1:55.0 230 1091 30 141
r: 5:00 1,271m
r1,271m

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Workout Graph

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