Joep Coenen v10:00/5:00r...1 row
2,506m
Meters
10:00.0
Time
1:59.7
Pace
168
Calories
145
Heart Rate
Rest Distance | 1,259m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,765m |
Overall Time | 15:00.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 28 |
Stroke Count | 422 |
Drag Factor | 120 |
April 01, 2018 11:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 28 | 145 | |
10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 28 | 145 | |
r: 5:00 | 1,259m | ||||||
r1,259m |
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Workout Graph
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