Joep Coenen 30:00 row
7,947m
Meters
30:00.0
Time
1:53.2
Pace
563
Calories
147
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 120 |
April 01, 2018 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,947m | 1:53.2 | 241 | 1129 | 30 | 147 |
| 6:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 28 | 136 |
| 12:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 30 | 143 |
| 18:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 31 | 150 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 30 | 153 |
| 30:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 31 | 157 |
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Workout Graph
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