Joep Coenen v5:00/5:00r...2 row

5,313m

Meters

20:00.0

Time

1:52.9

Pace

377

Calories

140

Heart Rate

Rest Distance2,570m
Rest Time10:00.0
Overall Distance7,883m
Overall Time30:00.0
Average Watts243
Calories Per Hour1136
Stroke Rate30
Stroke Count896
Drag Factor120

April 05, 2018 05:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,313m 1:52.9 243 1136 30 140
5:00.0 1,330m 1:52.7 244 1139 29 129
r: 5:00 1,288m
15:00.0 3,983m 1:52.9 243 1135 31 152
r: 5:00 1,282m
r2,570m

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