Joep Coenen 30:00 row
7,782m
Meters
30:00.0
Time
1:55.6
Pace
540
Calories
141
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 119 |
April 15, 2018 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,782m | 1:55.6 | 226 | 1078 | 29 | 141 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 27 | 129 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 28 | 138 |
| 18:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 30 | 143 |
| 24:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 30 | 145 |
| 30:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 30 | 150 |
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Workout Graph
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