Joep Coenen v5:00/5:00r...2 row
5,084m
Meters
20:00.0
Time
1:58.0
Pace
349
Calories
137
Heart Rate
| Rest Distance | 2,439m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,523m |
| Overall Time | 30:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 119 |
April 16, 2018 05:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,084m | 1:58.0 | 213 | 1032 | 28 | 137 | |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 29 | 133 | |
| r: 5:00 | 1,185m | ||||||
| 15:00.0 | 3,762m | 1:59.6 | 204 | 1003 | 28 | 141 | |
| r: 5:00 | 1,254m | ||||||
| r2,439m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.