Joep Coenen v5:00/5:00r...2 row
5,325m
Meters
20:00.0
Time
1:52.6
Pace
380
Calories
143
Heart Rate
| Rest Distance | 2,513m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,838m |
| Overall Time | 30:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 119 |
April 19, 2018 05:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,325m | 1:52.6 | 245 | 1142 | 29 | 143 | |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 29 | 131 | |
| r: 5:00 | 1,305m | ||||||
| 15:00.0 | 3,991m | 1:52.7 | 244 | 1140 | 30 | 156 | |
| r: 5:00 | 1,208m | ||||||
| r2,513m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.