Joep Coenen 30:00 row
7,745m
Meters
30:00.0
Time
1:56.2
Pace
535
Calories
148
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 119 |
May 06, 2018 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,745m | 1:56.2 | 223 | 1067 | 29 | 148 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 28 | 135 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 28 | 143 |
| 18:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 30 | 150 |
| 24:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 30 | 154 |
| 30:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 31 | 159 |
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Workout Graph
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