Joep Coenen v5:00/5:00r...2 row
5,143m
Meters
20:00.0
Time
1:56.6
Pace
358
Calories
148
Heart Rate
| Rest Distance | 2,538m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,681m |
| Overall Time | 30:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 117 |
June 04, 2018 05:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,143m | 1:56.6 | 220 | 1058 | 29 | 148 | |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 29 | 138 | |
| r: 5:00 | 1,276m | ||||||
| 15:00.0 | 3,806m | 1:58.2 | 212 | 1028 | 29 | 158 | |
| r: 5:00 | 1,262m | ||||||
| r2,538m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.