Joep Coenen 30:00 row
7,947m
Meters
30:00.0
Time
1:53.2
Pace
562
Calories
147
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 117 |
June 17, 2018 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,947m | 1:53.2 | 241 | 1129 | 29 | 147 |
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 28 | 137 |
| 12:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 29 | 145 |
| 18:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 30 | 149 |
| 24:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 30 | 151 |
| 30:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 31 | 157 |
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Workout Graph
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