Joep Coenen v10:00/3:00r...1 row
2,631m
Meters
10:00.0
Time
1:54.0
Pace
185
Calories
155
Heart Rate
Rest Distance | 748m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,379m |
Overall Time | 13:00.0 |
Average Watts | 236 |
---|---|
Calories Per Hour | 1112 |
Stroke Rate | 30 |
Stroke Count | 382 |
Drag Factor | 117 |
June 18, 2018 05:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 30 | 155 | |
10:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 30 | 155 | |
r: 3:00 | 748m | ||||||
r748m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.