Joep Coenen v5:00/5:00r...2 row

5,278m

Meters

20:00.0

Time

1:53.6

Pace

372

Calories

140

Heart Rate

Rest Distance2,543m
Rest Time10:00.0
Overall Distance7,821m
Overall Time30:00.0
Average Watts238
Calories Per Hour1119
Stroke Rate29
Stroke Count872
Drag Factor111

June 20, 2018 05:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,278m 1:53.6 238 1119 29 140
5:00.0 1,311m 1:54.4 234 1104 28 129
r: 5:00 1,257m
15:00.0 3,968m 1:53.4 240 1125 30 151
r: 5:00 1,286m
r2,543m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.