Joep Coenen v10:00/3:00r...1 row
2,631m
Meters
10:00.0
Time
1:54.0
Pace
185
Calories
153
Heart Rate
| Rest Distance | 784m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,415m |
| Overall Time | 13:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 30 |
| Stroke Count | 391 |
| Drag Factor | 111 |
June 21, 2018 05:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 30 | 153 | |
| 10:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 30 | 153 | |
| r: 3:00 | 784m | ||||||
| r784m |
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Workout Graph
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